Showing posts with label bucket list. Show all posts
Showing posts with label bucket list. Show all posts

Tuesday, January 22, 2013

Everything Happens for a Reason



Despite the current condition of our relationship, I am very thankful for lessons I learned from my mother. As early as I can remember, she told me I was someone special. From an imperfect beginning was born an amazing young girl who had a very special purpose.  “Everything happens for a reason” was a phrase I heard throughout my life. It became my own mantra. It helped me believe that there was a reason why I always got pink eye just before school picture day, why I was the tallest kid in class until the boys grew armpit hair, why I didn’t know my biological father, and why people who were different could be punished for just being different. I don’t know how it happened, I don’t remember when it happened, but I do know I have always had the faith that there was a greater plan for each of us and we were not privy to the upcoming details.

As I have grown, I have realized that my open thoughts about being special may have insulted a few people through the years. My heart and soul never intended that. Each of us has our own amazing and special purpose in life. It is up to you to find your gift and use it the best way you can. It is up to each of us to help another. Some moments, we are better at using our gifts than others… and indeed, this is all part of the plan. Each event has a lesson for us to learn, a story to be told, a person to prepare. To me, we are all a great big puzzle meant to come together. Each puzzle piece is different, we are not meant to be compared to one another. Each puzzle piece is interdependent on the others to make something complete.


The more I open my mind, the more my perspective changes. Rev. Wright of Union Baptist Church preached a sermon several weeks ago not feeling well and apologized for not being at his best; his words became everlasting wisdom to me that afternoon. He explained that joy is not an emotion or a state of being, but that joy is a simple gift from God. It is a fruit of the spirit and provides overwhelming comfort and contentment that flood’s the soul of the believer (Gal 5:22, Eph 1:12-14, 4:30). It is our belief that gives us the comfort and contentment of joy. Joy, the middle name my mother gave me. Joy, the contentment even in times of sorrow that has allowed me to believe God has placed me right where I need to be. Joy, while it is not always easy, it is what has allowed me to have gratitude for the lessons of my life.

My worship is diverse as is my life. Just this past Sunday, Pastor Katie McKown from Scottsville Baptist Church preached a sermon titled “We Will Not Keep Silent.” She is an amazing storyteller and provides many visual pearls in her lessons. This week, I heard that each of us has an amazing, special purpose, w are all jewels in a crown. As it is written, we are crowns in the hand of the Lord (Isaiah 62:3). Her sermon pulled together and validated “everything happens for a reason” and that reason is that we are all in process. God’s plan, God’s purpose is that we may walk through the storm and walk through the success with the same faithfulness. I believe it is the process that glorifies God.


Tonight I am thankful for the lessons of three people in my life, my mother, Reverend Wright, and Pastor Katie. Sometimes it takes forty years to learn a lesson. This lesson was a forty year process for me. Tonight, the joy in my spirit, the content in my heart, the faith in the process, may they all be glory to God.

Tuesday, January 15, 2013

Fortieth Birthday Days Away





With my fortieth birthday just a few days away, many people have asked about my progress on THE list: Flying Fabulously into Forty. My answers have been, “I’m not sure” and “I need to check on it” and “I really don’t know.” It’s time I pull up the old blog and check in. As I drove home this evening, I thought about the list. I could barely recall a dozen items from it and certainly not all forty. The lack of service and the twisty, windy nature of Route 20 allowed me to remain deep in thought and resist the temptation of checking my blog from my phone for the drive home. Thirty consecutive minutes of thought, it would have been twenty minutes if it wasn’t so rainy.

As I reflected on the events of the last year I remembered the tutus and tiger ears of the Polar Plunge, the bruises and stitches from Mud Warrior, Thanksgiving in NYC, and the beauty of the Bahamas. I thought about a dozen things that may or may not have been on the list that I said yes to this year. I finally took the leap into graduate school. I went a whole year without dying my hair. I wore a badge that said adjunct faculty. I spent more time with my teenage bestie and a host of friends; old and new. I stopped, I relaxed, and I did nothing. Simple unplanned seconds to long planned adventures; all in the name of being fabulous.

The events of the year were not all fabulous. The forty pounds I hoped to lose, still here. This year, my relationship with my spouse may have had the greatest variety, wax and wane, smile and scream, peak and valley. The hot air balloon ride I listed, never planned the details. Tears, jeers, and fears were shared, hidden, and exploded with my mother leading to the current state of no communication. I neglected my home to enjoy a few others and experiences. I began to put myself first, and sometimes that means someone else is not.

The experiences of this year have all been present for a reason. I have learned from each and every one. Most of all, I have learned that life is never going to stop and wait for you to enjoy it. Life is slipping through our fingers at an amazing rate. I can remember sitting on my Nana’s couch and hearing “Like sands through an hourglass, these are the Days of Our Lives.” Yes, THESE are the days. THESE are the only days we get. The days that the phone is ringing and the laundry is mounding… the days that there is football practice and dinner is late… the days that the kids are sick and the checking account is empty… the days that your husband is cranky, the kids are cranky, and so are you. These are our days. Accept it. Find the joy in it. The list is not complete. The list has created a new perspective. I hope you will join me as I admit not only what is fabulous about forty, but what may not be and how I manage to make it through. J

Monday, November 26, 2012

Macy's Thanksgiving Day Parade 2012



Macy's Thanksgiving Day Parade 2012
One of the items on my list was to do something with my son in NYC. There are always memories to be made on the streets of NY. Some of my craziest stories are from days of cutting class and hanging out in Battery Park. I truly believe that NYC holds some of the most amazing sights, sounds, smells and simple freaks of all the world... you have to experience it for yourself. But- this blog is about the parade...I pulled in my husband and our kids and planned a trip for the Thanksgiving Day parade; a dear friend inspired by my Feed Your Soul Fantastic adventure decided she would experience a first and journey along with us (details to follow in another blog).
 
Tom the HUGE Turkey
Off we went for two nights in Newark and a day in Manhatten! We stayed adjacent to Penn Station thinking we'd take the PATH in and save some cash and trouble... what? Nearly $75 to get us in... needless to say tolls and parking were easier and cheaper than that. Nix the train experience! I will have to plan an underground experience another time. (It'll give me an excuse to take the kids again soon!) Off we were at barely six am, I could feel the anxiety of the city proudly emerging as I cussed like a sailor at the traffic despite my sweet, dear, Southern, Christian friend in the backseat. Ah, I'm home. We were parked and journeying towards Columbus Circle before the crowds were thick and the steam still rose with each breath.

The Pilgrims
We found a great spot on Central Park South and settled in with coffee and crying children. The college girls in front of us chatted and chatted as Ashley and I rolled our eyes and Caleb winked his. The sun rose, the streets warmed, and the crowd began buzzing only the way a NY crowd can. The clowns came running and got everyone on their feet... the parade is coming... the parade is coming! Excited cheers and whoooooo's and screams and hollers, but not a yeee- haw to be heard. 



Ronald has a head wound!
The Famous Macy's Stars danced along and Hello Kitty and Kermit and Sonic and Buzz. There was the huge Tom Turkey that seemed a little smaller, the big headed pilgrims and the President's too. I  was bouncing and cheering, even more excited than the kids. I'd finally got to see the very things I have gotten up early to watch each third Thursday in Novemeber ever since I can remember. Right after the thing I miss so much, a simple turkey dance. A tear fell from my eye for the memory of the turkey dance, only few will understand. 



Cheerleaders!
 
I was quickly distracted by the excitement of "There they are!!!!" from my son. The Teenage Mutant Ninja Turtles, he'd been watching manholes all morning just waiting for one to appear. A simple scene to bring this growing young man right back to my snuggly little boy, reminding me of my short little brother nearly a generation before. TMNT who knew?




 
Here comes Spidey!
In between the floats and excitement were all the stars... famous people right there just about within our reach. People that were much easier to recognize when there name appears below them on the screen or when they have a sign falling straight and not floating in the wind at the parade. There was Colbie Calliat no wait, that's not her... who is that? There's The Wanted and Carly Rae Jepsen and who the heck are Meg & Liz? KAREEM ABDUL-JABBAR? There's Whoopi and Gabbie with the rest of the Fab Five and Rachel Crow with Dora! Who's that man with the guitar at Mt. Rushmore and Cody Simpson made the girls go wild and Mannheim Steamroller and a really cool band on a Gibson guitar. 





Jennette McCurdy- Sam from iCarly
Oh wait there is Colbie Calliat, who was that other blonde... that was Miss America! Jennette Mc Curray from iCarly and Trace Adkins and hey, somebody said that was Jimmy Fallon & The Roots on the guitar! There were power rangers and elf on the shelf and yes, Virginia there is a Santa Claus. OH MY GOODNESS! It is Mario and the lady and Gordon from Sesame Street and now I am crying!!! I loved those guys growing up and watched them act silly when my brother was growing up and watched them get old as my son grew up and
I AM CRYING AS I WATCH THEM AT THE MACYS THANKSGIVING DAY PARADE AT NEARLY 40 YEARS OLD!
Sesame Street on Central Park South!


The Fab 5 2012 Olympians


Kareem Abdul- Jabbar


FLO RIDA!

It was fantastic to blend our excitement with that of the crowd. We bounced and got excited. We bounced to keep warm. We worked to explain who they people were... or who we thought they could be. Then it was FLO RIDA! Holy Cow, FLO RIDA is in front of us... dancing with some white chick with pink hair... I WANNA BE HER!!! Then we worked to explain to Lynda how to say FLO RIDA and who he was. It was all so much fun, all so amazing, all so worth every second, every dime and every stumble to get there. If you haven't done it... do it. Make a plan, follow the crowd, and tell me about it. 
 
 

 



 
 
 
 
 P.S. Formatting and pictures suck. I hope you enjoy them!
 
 
 
 
 
 
 

Above all, be the heroine.

Life presents you with challenges every day. Some challenges are simple. Some challenges feel as though they may kill you. Luckily, most of life’s challenges fall somewhere in between and while we may struggle, we get to the other side relatively unscathed. No matter what the challenge, each of us will meet it with a different perspective. For many, we may meet the same challenge six days before or two years later with a completely different perspective and method of attack (or retreat).  I believe not one person truly has the ability to see a challenge from another’s perspective. While it may be our responsibility to listen, guide or encourage each other through… judgment does not have a place. Judgment is one of life’s greatest challenges.

I have been known as the outgoing, chatty, eccentric, loud type through most of my circles. Despite my readiness to jump in front of the crowd and break into song and dance or stand in front of a room of people and facilitate an all day event, I too struggle with the wonderment or judgment. I may not be very concerned with if they like my hair or outfit, or if my hips look big while I am in front of the crowd- believe that I changed my outfit seven times before I left the house. Chances are the outfit is over the top as a distracter. If I sing off key or am unaware of the answer to a question, I am ok with that- I pride myself in not being perfect and expect some margin of error; and I encourage others to as well. It gives you an amazing degree of confidence to admit you make mistakes and it is really ok.

While we generally place judgment on the things we see and do, the wonderment of judgment affects us more on the inside. I will however feel an emotional hurt or perhaps, notice a psychological void, and bury it with retail therapy, gift giving or an overindulgent meal. We all have our challenges. I have often taken this approach rether than finding a safe spot. I have not always had a person you can go to that says, “I love you no matter what” or a set of arms that when you are snuggled in them you know you are safe and protected from anything. When the world judges, when the stones are cast be it by eyes, words, or deeds, we all need a place that is safe. These amazing people and places may come and go in life. As we are human, our ability to support each other changes as well. Treasure those people and places that feel right and allow those who do not feel safe anymore to go. Find and nurture a spiritual relationship, for that is the only true safe spot that is divine.

When it all comes down to it, God has already written your story. You however, have the power to change it. Only you have the power to become the heroine or the victim. Choose your perspective well, my friends. Know that you can make your story a success; at any moment, at every moment, you have every bit of power that you need to make your story a success. Life is filled with challenges. Be the heroine of your story today.

Monday, July 9, 2012

The List: A Check In

It's almost six months in to this flying fabulously into forty challenge. It's time to check in on this list. Here's hoping these links work...


2.      Lose 40 pounds.

3.      Complete 40 Random Acts of Kindness.

4.      Have sex 40 days in a row.

5.      Take control of my spending and journal each penny spent, for at least 40 days.

6.      Share an event in NYC with my son; a play, a parade, a panhandler.

7.      Photograph and frame a series that has meaning from this experience.

8.      New INK!

9.      Go horseback riding.

10.  Do something in the sky; parasail, skydive, hot air balloon.

11.  Inspire one other person to embrace their life moment with positivity.

12.  Meditate more, rage less.

13.  Music, music, music. Feed my soul with music everyday.

14.  Find out what my gifts are, and use at least a few of them.

15.  Listen to and take my own advice and allow the eternal optimist image to flow inside and out.

16.  Try 40 new recipes.

17.  Pose for pin up style pictures with our classics, at least 40 poses.

18.  Memorize 40 verses of scripture.

19.  Volunteer somewhere new for at least 40 hours.


21.  Experience a sunset in a place where I have never been.

22.  Climb a lighthouse.

23.  Send 40 handwritten notes by mail.


25.  Have professional family photos taken.

26.  Reduce my own carbon footprint.



29.  Make a gallon of wine from honey or fruit.

30.  Experience a girls weekend!


32.  Do nothing.

33.  Unfriend 40 people who really aren’t my friends on facebook.

34.  Be the wife that makes my husband smile.


36.  Get to know my brother and new found family.


38.   Begin my graduate school journey.

39.   

40.   


Cinco de Mayo Salsa

I lived a few great stories this week and have returned to this love of a blog. While searching for pics and reviewing, I realized I missed a few great stories. Here’s to better late than never…
I live near a great little city that offers an amazing array of excitement and entertainment. This Cinco de Mayo I decided to take a suggestion from an amazing barista and try one of our local festivalish adventures and of course, rope a few friends into it too. It hasn’t been since high school that I celebrated this fantastic Mexican holiday. My Spanish has declined from fluent to failing and I was bummed that I didn’t get a true Mexican feast… but I planned to celebrate with dance.

The Shoes
I donned my bright red dress and a fun pair of leopard heels, an outfit sure to make a fantastic night. I saw a reflection of Cha-Cha that I could not deny; I decided to take the big black and red lace flower out of my hair and left it on the bathroom sink. Easy hair, waterproof mascara, ready for a long night, off I went, to brush up on my skills at the early group salsa lesson. I met a friend and we giggled our way in.


The Lesson
 Everybody gather around, just a few simple steps. 1-2-3 and 5-6-7 and… I was feeling that beat I once adored. Make two lines, “who wants to lead?” Before I knew it we were rotating partners and I was on at least my fifth partner. The smooth talking short guy; man I wish my dress wasn’t cut so low. The cocky college kid; “THAT was not the signal.” The tall dark and handsome; he scuffed my shoes and should surely not lead. The sweet oriental guy who never spoke, but smiled nonstop. Then the one, an older gentleman. This partner was smooth and sexy and not at all sexual. He was like dancing con mi tio favorito! I learned so much in just three simple minutes.

The Band
The night went on. I danced with more people than I could count. I found expected friends, made new friends and avoided a few. I danced until my hair looked like I just stepped out of the shower. I learned a few new steps, stumbled over a few partners and danced until I couldn’t dance anymore. It was a new adventure, an old adventure revisited. I had a few hours of pure joy. The crowd was amazing, the band was great, and the simple act of dancing and dancing and dancing brightened my spirit for days. Only one question remains, why have I not salsa’d since?

Clipping Coupons

Nine days without power helped create the cleanest fridge I’ve had since move in day over five years ago. That is the best optimistic spin I could put on losing everything from apples, mayonnaise and mustard, to zucchini. I didn’t even trust the ice. One sweaty morning was spent tossing the entire fridge content, removing the shelves and drawers and ice bin and scrubbing it all in sinks of stored water. In a glorious air conditioned house cleaning Sunday afternoon event, the fridge got a sparkly once over with me and Mr. Clean. It was almost sinful to add food to such a pretty sight. We must eat; I must shop, so off to Food Lion I went.

Before I left, I spent a few minutes tossing expired coupons and gathering those that might be relevant from a stack of wrinkled Sunday inserts. I walked the isles, exchanging smiles and stories of the Great Outage of 2012 as I stopped to flip through my stack of savings. I shopped smart, added items on sale, grabbed great values combined with clipped savings. There was neither an isle unseen nor a space to be found in the cart by the time I hit the frozen foods. I packed on those frozen veggies, carefully balanced Ben & Jerry and traveled to the checkout.

The cashier couldn’t clear the belt fast enough for me to pile on the purchases. I refilled the cart with the bagged groceries while pulling the remaining produce from the childless seat. Whew, that’s it. Scan my MVP card, swipe the debit and wait. The total came to $300.89. The discount card savings started rolling… “You saved $44.61 using your MVP card!” The coupon scanning, beep, boop, beep. Final total $239.23. Savings of $61.66- SCORE!

Get out there, clip some coupons people!

Sunday, July 8, 2012

The Power of Friendship

Last week I took a pretty spontaneous trip to see a person I do not see nearly enough. There are a few people whose friendship will truly endure a lifetime; Angie is one of those friends for me. Angie and I met as adults; we are both nurses and worked on the same unit together. It has been about ten years and I consider her one of my dearest friends. We’ve been through a million laughs, a thousand tears, a hundred pints of ice cream, and a decade of relationships together. She takes me at face value, accepts me for who I am and understands that tomorrow I, and my life, may not be the same, but our friendship will be. There is something to be said about a person who understands with just a notion and not the whole story.
Occoneechee State Park, VA
The power was out for days, the temperature and tempers were on the rise, and Angie posted a simple “come see me” message. I packed up my teenage son and my geriatric dog and off we went. A few circles of wasting time, a garden trail here, a garden trail there and we arrived safely at her door. Three days of renewal ensued. A dinner out, a late morning in, and a walk through a mall out of a teenage dream brought me through the stress of home into the calm of comfort in less than 24 hours. It wasn’t anything special, but it was powerful.  Time with someone who simply, genuinely cares for you can do magnificent things for the soul. There were no amazing conversations, no powerful moments, just my simple need to be taken care of, comforted and understood. By just opening her door, Angie did all of that for me.

Then it happened, she was having company for dinner. Just a few friends over for a barbeque. Great. She knows I do not like many people, especially a group of strange girls. Well, I thought, “if they are Angie’s friends, they must be ok”. I could always go to bed early. I had no idea what an evening of fantastic friends and fun was about to unfold.

This group of women greeted my trio with sincerity and simplicity. We laughed, we shared and we simply enjoyed each other. They gave love to my mutt. They tolerated and even encouraged my son. They made me feel like an insider. A game of “Taboo” brought out all the personalities and I enjoyed every last one. I went to bed with a smile and a few new perspectives. I closed out my retreat with a little bit of just hanging out inside and poolside. I returned home refreshed and able to conquer the stress mounting at home.

Take time for you. Enjoy time with friends. Friendships are renewing. Genuine care and concern is refueling. Acceptance of yourself and that of and from others is truly priceless. So, I close this blog with a basket overflowing with thank you’s. Angie, Bria, OSCAR( the best talking cat ever), Jennifer, Corrie, Caroline, Amara, Sharika-Shakira, and even Caleb and Dutch; I thank you. I needed a little reflection, renewal and revitalization. You guys are fantastic. My only regret… I wish I took a few more pictures, so I could make this blog a little more entertaining. (Some people only read blogs for the pictures.)

Wednesday, April 18, 2012

Mud Warrior... Misfit Mudders Make Their Mark

The excitement built, the fear climbed, the friends were roped in. Finally the day arrived, a fantastic Saturday morning. The sun was in the sky, the bacon on the griddle, the driweave fabric stretched over my dimpled behind, and the excuses circling in my head. All alone in the kitchen, conversing with the dog, asking advice how I could convince the near dozen people I excited about this day that I had come down with a rare, highly contagious disease that would prevent me from wallowing in the mud with thousands of other people. My magnificent mutt only offered a sigh of discontent.

Before I realized it, we were on our way. Meet a few here, meet a few there, sign a waiver, grab a t-shirt, and pose for a few clean before pictures. “Everybody hold up a 4-0 for Jen,” someone shouted. A menagerie of people all united for an afternoon, a challenge, a celebration, an 8k with 20 obstacles through the mud. We were all thinking, what were we thinking, but over the hill we went.

The finish line, the starting line, the 50 foot slide all began to appear. We needed more photographic documentation, A PYRAMID! We quickly knelt and climbed and spotted and smiled and created a people pyramid to be proud of. Really, who else did that? We were amazing, we were different, we were the misfit mudders. We got the safety shpeal, saw a few surprises and sprinted off for the first up hill battle. Around the flag and down the hill we ran, dancing through tires and diving into the mud, army crawling under barbed wire. Up again and off running through the woods.

It seemed like miles, but was more like feet when the burning from the barbed wire scratches on my neck became nothing compared to the burning in my thighs. The pack thinned out as the teenage boys sprinted into the distance and the middle aged women fell to the back of the pack. Up the hill we went, over the crest and another incline appeared. Each twist and turn seemed to get steeper and I felt as though I might vomit and my lungs seemed to shrivel up in revolt.  Just as I thought I’d quit I heard, “Come on, you can do it” and I felt as though I had a chance. Just as I could not make another step, a teammate in front of me needed a gentle hand and I could reach out a little further. As one fell back, another encouraged, as one caught a cramp, another caught their breath. We balanced each other; not one was ever the last, not one took the lead.  Eventually, we reached the top of that mountain.

We found the energy to jump and cheer and actually run down the hill and through a mass of swinging tires. We encountered other obstacles but challenged each other to run a little further and jog a little less between them. We balanced over beams, struggled over hurdles, swam through a mote, climbed up through mud, and coached each other up and over the walls. The team moaned and screamed and laughed and smiled and before we knew it, we were sprinting and leaping over fire to the final obstacle. One by one we slid 50 feet into a pit of mud and crossed the finish line. WE DID IT!

Clicking through our photos, all I can do is smile. Without each and every one of the people that shared this experience with me, I may not have made it. I may not have endured. I shared some of my most intimate, near failure moments with this group. Each one of them encouraged me and the other members of the team. Each one of them allowed the team to share their own moments with them. Thirteen people came together and shared an ultimate challenge.



It was a challenge that may have been out of reach for any of us individually. Together we conquered it. We conquered it without judgments, without criticisms. We conquered it with undeniable synergy, spirit and teamwork. Thank you, misfit mudders, you were amazing beyond my expectations. You have made a mark on my soul and I shall never forget what together we achieved.




Thursday, April 5, 2012

Straight Runs

One of the items on my list was to purchase a $40 assortment of scratch off tickets. I did, and the saga still continues. One morning we were out of the house early for church and stopped in the convenience store to grab some coffee and $40 worth of scratch offs. Gambling on a Sunday proved a blessing as we scratched off $19 dollars in winnings. We recalled a fuzzy lesson from a champion scratcher: if you don’t win more than you spent, just get more. We followed that advice and redeemed our winners for a straight run of the luckiest tickets. We tucked them away until after church, scratching in the church parking lot somehow seemed wrong. J



As I drove to work a few days later, the sun blazed and I pulled down the visor revealing the forgotten tickets. Later that evening, scratching revealed another $9 in winnings. This luck continued and I have redeemed a winning ticket or two for a strip of new tickets at least once a week since the beginning of March. It continues as I still have a few winning tickets to redeem in my purse. It has been fun and has continued further than I could have imagined. The odds of winning a scratch off prize in Virginia are pretty good, publicized odds are about 1 in 4. The odds of winning the number drawings in Virginia are from 1 in 46 to 1 in 176,000,000. I have felt a little lucky, taken my chances, and dropped a few dollars playing the number drawings too. The odds have proven true as not one of those have been winners for me!



It has been reported that three millionaires were created in the recent mega millions drawing. Not one has come forward from the winning states of Maryland, Kansas or Illinois. If it were me, I would have come forward and dropped at least $750,000 by now! Really, what are they waiting for? Take a chance, drop a dollar. It is a win-win; gambling losses are tax deductible!

Sunday, March 18, 2012

Do nothing

There are few people that come into your life that exude wisdom. I have been fortunate to have several cross my path. They are the people you learn from by thought, action and word. They are certainly not perfect, generally humble and often seek knowledge and improvement on a daily basis in their own lives. One of the wisest women I know suggested a very simple, powerful item for my list; do nothing. Today I did nothing.

Doing nothing is not an easy task for me. Often as I attempt to be still and meditate, my to do lists run rampant in my head. As I sit to relax, I am quickly distracted and bounce up to wipe a counter or switch a load of laundry. I have used various tools such as coloring a mandala or listening to music to focus my intentions, but it takes great discipline for me to even begin the formality of such.

This morning met me with ups and downs, happiness and sadness, glee and anger; all before 11:00am and the roller coaster continued into the afternoon. Instead of eating the pizza and mozzarella sticks I cooked to cope with it all, I fed them to the dogs and decided to do nothing. I sat comfortably in the sun in our backyard, our blessing of a back yard. The sun warmed me and the cool breeze was just enough to keep me comfortable. I concentrated on the panting of my senior dog Dutch, stroking his head as he rested on my lap. The sound of the train rocking in the distance, and the birds chirping began to soothe me. Joy surrounded me and I smiled from the jingling of the tags on my spry Zaida’s collar galloping across the yard, the splashing of the ducks in the pond and the buzzing of a fantastically large bumblebee obviously intrigued by my rest. I soaked up the sun and pondered the life I have shared with Dutch. Dutch and I have been together for 12 years. He’s seen me at my best, my worst and my wackiest and he loves me all the same. The harsh reality is that there may soon be a day when Dutch is no longer here, just like that of all others in our lives.

Today I did nothing. Today I enjoyed my moments. Today I am reminded to slow down, stop planning, and enjoy the things and people around me. Excuse me while I go hug my son, and maybe I’ll even greet my husband with a smile when he gets home. If not today, maybe one day soon you too can answer “what did you do today?” with a great big sincere smile and “nothing, simply nothing.”

Friday, March 16, 2012

A Blessing in the Closet

The List has become more than I had planned and I am only three months in to a year long journey. I have found amazing opportunities and seized them. I have had fantastic ideas suggested and planned them. I have opened myself up to you and the others in my life and have been blessed in return. Things I only dreamed of are becoming reality or have become a casual norm. This week has brought me a lifelong dream, one I never thought could play out into the reality it has become.

I grew up not knowing my biological father or his family. I was blessed with an amazing grandfather who filled that paternal role. I was further blessed with a man who came into my life as a young child, married my mother, adopted me and raised me as his own. I always wondered what was on the other side, but being the feeling child, I never wanted to interrupt the normal routine of my paternal family. As I matured, I realized there was much more to my thoughts and feelings and I had become comfortable with what I didn’t know. Every family has its ups and downs, and its closets. When those closet doors open, you cannot forget what you saw inside. This week, one of my closet doors flew wide open, and I am in love with what has bounced out in front of me.

His name is Roger. He is my brother. His smile is contagious, even in photos. His eyes seem to be a reflection of my soul. His voice is fun and calming all in one. His stories seem so sincere and from a perspective I truly applaud. It has been only a few short days since we spoke the first time, but after one conversation I can pick up the phone and call him as if we knew each other all of our lives.

I have planned a visit with him and his family on the way to our spring break excursion in just a few short weeks. I am not afraid, I am excited. I know there are leaps and bounds, bridges and barriers, and laughter and tears to come. With blessings, someday soon I will mock him as I do my baby brother Fred, or perhaps I will experience a new perspective as Roger razzes his little sister.

Roger, thanks for typing that email.

Thursday, March 8, 2012

Portion Distortion?

Weight watching is not for wimps. I have said it before and I’ll say it again. I have learned a few good things along the way and I’ve struggled with a few I can not seem to get through. Here’s a post about a little bit of both.

Lesson 2: Portion Control. My husband and I have classic cars. Neither our 67 Chevelle nor our 65 Impala have a cup holder. No cup holder. We have an early ninety something Rodeo that he loves, and is great on gas. It has no cup holder, and it is not an automatic. Do you know how difficult it is to shift, steer, and hold a venti mocha? My thighs are too big and the drink is too hot to balance it gracefully between my legs they way my sweety does his Dr. Pepper. We adored our ninety something Jetta. It had a cup holder. A cup holder that only allowed a child sized fountain drink to fit below the rest of the console. No large, absolutely no supersized sweet tea could fit. Now, our 2000+ SUV and extended cab truck…. not one, not two but four cup holders in the truck and six in my SUV. These cup holders could fit a liter bottle of soda, a supersized drink or maybe even a quart of OJ. Just like the cup holder evolution, our liquid intake has at least quadrupled over my adult life. It is easy to drink more than a healthy intake of calories for an entire day in one super sized beverage from the drive thru. The rest of our portions have grown as well.

Normal portions seem to be some sort of cryptic secret in society. A healthy portion of meat is 3 ounces. Why do our burgers come in pounds?  1 pound is equivalent to 16 ounces, a ¼ pound burger is equivalent to 4 ounces… and let’s not forget the common “double quarter pounder.” Really? That is almost 3 servings of meat alone! A serving of meat is visually equivalent to the palm of your hand or a deck of cards. Really? When was the last time you got that on a plate??? When we compare nutritional values and portions to what we actually consume, it can be quite a difference.

This week, it is my challenge to capture my portions. I vow to drink an extremely limited number of calories. I am planning water, water, and more water. Somehow, I have trouble counting my mochas and lattes, so it’ll be just my old faithful black coffee this week. I vow to actually use my measuring cups. I have really cool ladelish ½ and 1 cup spoons… they make me feel like I am not actually measuring. ;) This makes me more likely to use them. I actually bought a food scale. I have never owned one of these. I plan to be shocked.

This is Week 3 of tracking (well, mostly) and weighing in. I lost a few pounds prior to the “official” weigh in, but the success has certainly shown on the scale. Week 1 I weighed on a Sat morning and was down 2.2 pounds. I smile with each stone as we transfered 22 stones from the LOSE to the LOSS jar. Basketball bumped the following weigh in, so I weighed Week 2 only 4 days later at 6pm and was up 0.8 pounds. That actually was a good feeling for me, because I expected a few pounds up due to the breakfast, lunch and snacks on board. I reluctantly removed 8 stones from my LOSS jar and placed it back in the LOSE jar. Week 3 I weighed again in the evening and was down 2.8 pounds; 0.8 pounds I had lost once already and 2 new pounds. Yippee! It was fantastic to transfer 28 stones from the LOSE to the LOSS jar. I am enjoying watching the stones, and chose to celebrate with a new digital, glass scale to help me keep in check between weigh ins.



If you are considering buying a food scale or a you scale, our CVS had sleek, glass scales that were only $9.99 each, regular price. A $20 bargain and hopefully shocks and smiles to come.

Turning a Failure into Success

Weight watching is not for wimps. It is a week by week, hour by hour, minute by minute struggle, at least for me and I bet for a few of you too. The reality is that there is no true, done, voila, check. It is a constant, never ending commitment- sort of like marriage. In my first marriage, I failed. We married young and lasted in blissful denial for nearly ten years before the edges unraveled and we fell apart. My first weight loss success failed. I lost, got new clothes, gave away the old, and somehow one morning nothing in my closet fit.

My core being does not really believe in failure. Every person, every thing, every issue has a lesson for you to learn, a step to help you get to your best. The trick, blog readers, is to endure the lesson, learn from it and improve from some perspective. I was given many gifts in my first marriage, learned many lessons, and hope it all sets my current marriage up for success. It was certainly not a failure. Today, I am trying to apply this theory to my weight loss journey, and help set it too up for success.

Lesson 1: Plan your intake. I cannot count how many times I scooted to the school, picked up an SUV full of boys, plowed through homework at McDonald’s and dashed off to football practice only to pile those same stinky, smelly kids in the SUV, dash through the drive thru for shakes and pies, and hurry them all home. My calorie consumption rose to nearly a week’s plan in just a few hours. Planning the night before, packing a sandwich and a few snacks (at least for me, if not for the kids too) would have saved me at least a pants size. I can not blame it all on the kids. I have happily stopped for a biscuit in the morning, grabbed a mocha instead of a skim latte, and bought a burger and fries alone. A few minutes of planning and a good selection of healthy grab and go choices make all the difference.



This week, I tried some very successful grab and go ideas. I stole a Pinterest idea and made several jars of salad. Here’s how I did it: Slice your favorite salad stuff, cucumbers, green peppers, and grape tomatoes were my pick. Tear up assorted lettuces and layer the ingredients in pint size mason jars. I added a teaspoon of feta crumbles and a tablespoon of balsamic vinaigrette dressing. There was an easy salad to grab and go each morning for a week! A tablespoon of dressing saturated the salad and I will certainly cut that in half next time. That was almost my only source of countable calories, so I splurged for the full labeled serving. Toward the end of the week the greens were still pretty crunchy, but may have endured a bit better without the dressing. I’ll try ½ with dressing and ½ without until midweek next time.

I stocked my cabinets, car, pocketbook and desk with plenty of fresh fruits, low calorie/high fiber bars, cheese sticks and froze sliced strawberries in containers for a sweet, thawed midday treat. Canned soup and salads were my staple for lunch, and the snacks carried me quite well. I found some fantastic 80 calorie mini ice cream sandwiches to help with my night time struggles and make me feel like I was not on a diet. Not to forget, was my ever full, always carried water bottle and a few no cal/low cal flavor packs. Learn from my lesson. This week, plan it, stock it, and don’t forget to take it… and save a whole bunch of calories… and maybe even a pants size. J

Monday, February 27, 2012

Pinterest Can Be Productive!

Today was my day off and in order to move more and eat less, I needed something to occupy my time and hands. I have envied the pallet projects on Pinterest and gotten my husband into collecting free pallets for us. We have quite a growing stack and he agreed I could use the long ones for a new chicken/duck/goose-coop! The work began at nearly nine this morning with coffee and water by my side. It took some time to restack the pallets, because all of the long ones were at the bottom of the piles. I found several and carried them a few to hundred yards or so to the new area. When my arms became so sore I couldn’t lift my coffee cup, I hooked the last stack to the Kodiak and dragged them down the hill.

I organized them by size and the brainstorming began… a few hours later I have the frame almost complete! The roof on the right was added after the picture, when my second wind hit. The goose and ducks will live on the left, the chickens on the right. The roosting poles are already nailed in place. This is just a resting place for the evenings to protect them from predators; they free range and swim in the pond during the day.

Ah, accomplishment. Another day off and I can nail on some siding and roofing. It is soon to be complete!


The Jeans from the Bottom of the Pile

I have been comfortable with my weight most of my life, but I have never been the skinny chick. I think big girls can look great, be sexy and all that goes with it. It has become the point in my life where I am “thicker” than I’d like to be, struggle to enjoy the way I look and can not enjoy movement as much as I would like to. I reached this point about two years ago and lost a good deal of weight, dropped several sizes and began to enjoy a new me. Unfortunately, it has all crept back and brought a few extra pounds with it. I believe I weigh more now than when I delivered my near teenage son. The previous loss gave me a feeling of accomplishment and fun with clothes and movement that I haven’t felt in years and it has left me longing for it again.


The List includes a weight loss of forty pounds. Forty pounds is actually just a beginning to what I would like to accomplish. Sixty- five pounds would put me in a place I have not been in since my twenties. Eighty pounds would be an almost unimaginable weight goal for me. It is on. Two or three weeks ago I really began working at it with two simple facts, move more and eat less. One week ago I took a great step and joined and attended Weight Watchers (WW.) It all paid off, I pulled out a pair of jeans from the bottom of the pile Friday… they fit for the first time since the summer of last year. I rocked ‘em with sexy shoes for date night with the hubby! It probably means about a 7-10 pound loss to fit in those jeans. I followed date night up with my Saturday morning WW meeting and confirmed a loss of 2.2 pounds for the week. I may have been unhappy with that, but added to the jeans… fantastic!


A few blogs will be devoted to weight loss from here on in, hopefully stories of success… but I leave room for some challenges and maybe even failures too. With a little inspiration from Pinterest, I made a very practical and pretty reminder for my kitchen counter. Pictured are two glass jars, one represents “pounds to lose” and the other represents “pounds lost.” Each stone represents 0.1 pound, ten stones represents a pound. Saturday afternoon my husband helped me happily count out 22 stones for the empty “pounds lost” jar. Visual things are so important to me, the not so comfy clothes becoming comfortable are the best. With any luck, they will become too big and get handed over to another. Perhaps I will have a pair of way-too-big-now-big-girl-jeans to sew a great new Pinterest inspired purse!